Finally
Another stress filled jaw clenching shit ass excuse for a crap ass day
Full of bullshit
Stress
Things I can not change
Expectations I can not make
But here now, this box next to me
Stare at it
Cans filled with maybe slight ease
Crack slight hiss
Possible release
Everyone knows I don’t really drink hard stuff any more
But does that count when
Everyone knows I can drain a tall boy in under ten minutes not even trying this little bitty 12 ounce can of almost nothing maybe I can squeeze another couple in before
Shit
It’s past time for bed
I’m sober enough
Wouldn’t drive but not yet
Stupid except for what the voices say
Hush up
Bed time now
Gonna sleep but can’t even with the cans the silence found half way between the push of stress and the push of slumber lost in the panic that splits the night up at 3am no more sleep okay one or two more just to take the edge off
Fine
We’ll start trying the meds juggle the balance between the bottles cans and pills the hard heavy push to drown out push down the panic jaw clenching memories knowing that the day next comes too soon that edge is sharp don’t get too smart you’ll cut yourself
Sober is as sober does do your job do your due diligence do your deeds don’t fuck up it’ll all come out in the wash
It’s turtles all the way down
Staring sideways into the mirror are you ever going to sleep again can you sleep without something bearing you down into that darkness the panic the dark of the terror is too much to let that soft dark in
How much longer before the flat heavy darkness of the crack slight hiss pushes you past the end of the dark you can come back from
I don’t know about you my friend but
I make no plans for next year
If you need help, please reach out.
We have been here. Lived here.
You can learn to make plans for next year.
Please, reach out. To us, or one of these groups:
Courage Beyond
1 (866) 781-8010 Web: http://couragebeyond.org/
MILITARY ONESOURCE
Consultant Line: 1(800) 342-9647 Web: www.militaryonesource.mil
Military Crisis Line: 1(800) 273-TALK (8255)
NATIONAL SUICIDE PREVENTION LIFELINE
1 (800) 273-TALK (8255) Web: www.suicidepreventionlifeline.org
NATIONAL DOMESTIC VIOLENCE HOTLINE
1(800) 799-SAFE (7233) Web: www.thehotline.org
NATIONAL SEXUAL ASSAULT HOTLINE
1 (800) 656-HOPE (4673) Web: www.rainn.org
NATIONAL CHILD ABUSE HOTLINE
1 (800) 4-A-CHILD (422-4453) Web: www.childhelp.org
NATIONAL CENTER FOR MISSING AND EXPLOITED CHILDREN
1 (800) THE-LOST (843-5678) Web: www.missingkids.com
Note: Many of these have options for those with communication
needs such as Español only or hearing impaired. Check the organization’s website for details.